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Munchy Seeds: These roasted seeds are naturally crammed with real goodies like protein, iron, fibre, vitamins and minerals. This makes them a super nutritious food when eaten as part of a varied and balanced diet. Munchy Seeds are the perfect munch to pick you right up as they are high in nutrition and roaring with good energy. Great to ‘Shake things up’ when thrown in whatever you’re cooking or to grab when roaming wild and free.

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