Our liver is like a postal sorting office – processing everything that passes through it so it can be eliminated, detoxifying things like alcohol, and environmental pollutants. It is also responsible for producing bile which helps to break down fats in the body, is a precursor to sex hormones and vitamin D, and helps to maintain blood glucose levels; along with a myriad of other functions and processes. It is a busy organ – so show your liver some love!
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