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Linwoods Milled Organic Flaxseed, Sunflower & Pumpkin Seeds

A great source of protein, vitamin E, zinc and omega 3.

Linwoods flaxseed, sunflower and pumpkin blended seed mix is a brilliant breakfast boost for fussy eaters as it hides well in porridge, cereal and smoothies.


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Linwoods Milled Organic Flaxseed, Sunflower & Pumpkin Seeds

Adding seeds to your diet has never been easier!

What are the benefits?
This mix is a real beauty, not just because the zinc content supports normal healthy hair, skin and nails as well as assisting in normal immune function but also because it provides powerful antioxidants such as Vitamin E and selenium that contribute to the protection of cells from oxidative stress.

Why not try Linwoods Milled Organic Flax, Chia Seed, Apple & Cinnamon as a tasty alternative?


Ingredients 50% Organic Flaxseed. 25% Organic Pumpkin Seed. 25% Organic Sunflower Seeds. Allergy Advice May contain traces of sesame seeds, nuts and soya.

Suitable for vegetarians and vegans. Dairy Free. Yeast Free. GMO-Free. Gluten Free. No added sugar.

Nutritional Info

PER 100G PER 100G
Energy kJ 2320kJ 696kJ
Energy kcal 561kcal 168kcal
Fat 45.7g 13.7g
Saturates 6.7g 2.0g
Monounsaturates 11.0g 3.3g
Polyunsaturates 26.0g 7.8g
Carbohydrates 3.8g 1.1g
Sugars 2.7g 0.8g
Fibre 14.7g 4.4g
Protein 26.3g 7.9g
Salt 0.07g 0.021g
PER 100G %RI * PER 100G %RI *
Magnesium 405mg 108% 121.5mg 32%
Selenium 85μg 155% 25.5μg 46%
Thiamin 0.56mg 51% 0.17mg 15%
Vitamin E 10.4mg 87% 3.1mg 26%
Iron 7.34mg 52% 2.2mg 16%
Zinc 5.26mg 53% 1.58mg 16%
Omega 3 8.41g 2.52g

Omega 3 8.41g 2.52g

* RI = Reference intake


Weight 0.167 kg


Stated to be compliant

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