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Magnesium glycinate combines elemental magnesium with the amino acid glycine. The glycinate form is widely regarded as one of the most bioavailable forms of magnesium, and is well tolerated by the digestive system. This makes it a popular choice for those who find other forms of magnesium less comfortable.
BioCare’s formulation uses 100% pure magnesium glycinate with no unnecessary fillers or bulking agents — just the active ingredient, a vegetable capsule shell, and a small amount of ascorbyl palmitate as an antioxidant. Each daily intake of two capsules provides 200mg of elemental magnesium (53% NRV) and 1400mg of glycine.
The capsules are easy to swallow and the dose can be split across the day. Suitable for vegetarians and vegans.
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