N.B. We apologise that due to legal and regulatory restrictions, our product descriptions are very limited on pages like this. We would not, for example, be allowed to tell you if there was independent clinical research for any product (or ingredient in it) being able to treat, improve or ward off any illness, or help brain, bone or muscle development. If you would like to know more about any product, or would like advice about a healthy lifestyle, please get in touch. Our blog is also a great source of general health and lifestyle information. Always consult your medical doctor if you have medical concerns.
- Effective – Creatine increases physical performance in successive bursts of short-term, high intensity exercise. Daily creatine consumption can enhance the effect of resistance training on muscle strength in adults over the age of 55
- Health properties – Creatine helps make phosphocreatine, a rapid energy source for muscles. It is well known for supporting physical performance, and emerging research also points to benefits for general energy, menopause and brain health
- Environmental demands – High physical and mental activity, ageing, vegan and vegetarian diet, and hormonal imbalances, such as peri-menopausal changes, may increase our requirements for creatine
- Genetic predisposition – Creatine synthesis relies on efficient methylation, so some individuals with methylation-related genetic variants may be less efficient at producing creatine
- Optimum support – Creatine monohydrate form has the most robust scientific evidence, proven to be well absorbed and effective for a range of health areas
- Advanced – Using micronised creatine which has been broken down to very fine particles, resulting in superior solubility, taste, and easier mixing
- Quality – Creatine is known to vary in quality and purity – our creatine 99.9% pure, confirmed by third-party independent testing
- Flexible – Only use what you need, easily mixed into any hot or cold drink of choice
- No additives
- Environmentally friendly – Recyclable packaging
- Suitable for vegetarians and vegans
- 30 days’ supply at 5g per day







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