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Specially blended to support your body through peri- and post-menopause, Take A Pause menopause tea is designed to be enjoyed hot or cold. With specially selected green tea and herbs, traditionally used to support the 48 symptoms of menopause.
- This organic whole leaf tea is a refreshing blend has a base of steamed green tea for a gentle caffeine lift
- With raspberry leaf, ginkgo biloba, ginseng, valerian, sage and liquorice to support hot flushes, brain fog, stress, uterine wellness and sleep.
- Delicious brewed as an iced tea – if you suffer from hot flushes, keep it chilled in the fridge so it’s on hand whenever you need it
- 100% organic, whole leaf herbs
- 100% plastic free, biodegradable tea bags and packaging
- Gluten free and vegan friendly
- Each bag makes 2 cups of tea – leave the bag in if you like a stronger brew
Each pack contains 14 biodegradable pyramid tea bags, enough for 28 cups or more
A refreshing, herby blend. With green tea top notes, and a sweetness from the liquorice, combining with fresh, grassy herbal tones.
Raspberry Leaf - used traditionally to support female wellbeing as a 'uterine tonic'
Ginseng - research shows that ginseng can help ease hot flushes
Steamed Green Tea - American studies have shown that green tea can help with osteoporosis and bone mass loss in menopausal women
Gingko Biloba - linked to helping mood & breast tenderness
Valerian Root - carefully blended to contain enough Valerian Root to help you to relax
Balanced to be most refreshing as an iced tea - so as not to worsen any hot flushes you may be suffering from.
Infusion Instructions
Hot Brew : Each of our packs has simple instructions on it, but essentially you should use 1 tea bag per person, and freshly boiled water for all except Head Start. This tea works best with 80-degree water (let your kettle sit for 5 minutes with the lid open after boiling). Brew for 3-5 minutes depending on how strong you like it.
Iced Tea : Use 1 bag per 300ml of water (this is the average size of a water glass) Add freshly boiled water, as if you were making a normal cuppa. Place the glass, with the tea bag still in, in your fridge to cool. Enjoy once cool - add lots of ice and fruit if you're feeling fancy.
How many cups per day?
NHS guidelines recommend a maximum 3 cups of any herbal tea a day. Whilst this tea is not a drug, and is a natural remedy, you should give it 3-5 days to have an impact. The impact of natural galactagogues will vary person to person.
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