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A colourless, tasteless prebiotic fibre derived from the seeds of the guar plant. This powder dissolves in water and has shown to be well tolerated in individuals with bowel symptoms, including IBS and SIBO.
Clinically, PHGG is used as:
– A bulking agent and prebiotic to help balance faecal movements – both constipation and diarrhoea
– A prebiotic food source to increase Bifidobacterium and other SCFA producing bacteria
– A dietary fibre to increase satiety
Suitable from 6 months old.
Is this a Prebiotic?
We think "prebiotic" is a useful description for substances that the gut's friendly bacteria feed on. Prebiotics are not claimed to have a direct effect on human health themselves.





Zoe (verified owner) –
Helps my child to [Moderator removed health claims].
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Emma (verified owner) –
I’ve bought this product 3 times now and really love it. It’s helped my 5 year old son [moderator removed health claims] comfortably, after years of [moderator removed health claims]. It’s also helped my [moderator removed health claims], as I’m more prone [moderator removed health claims]. I’ve also read it can [moderator removed health claims] and there’s even research saying it [moderator removed health claims] so it’s win win really. We add it to our family porridge or smoothies in the morning and it has no taste or texture that can be detected.
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Olivia (verified owner) –
My 8 month old was struggling with [Medical condition removed by moderator] and was prescribed [Removed by moderator] which she hated so it was a battle to administer. I saw Lucinda talking about this and ordered it. Despite the postal strikes it came the next day. It can be difficult to fully dissolve but as it’s tasteless my baby doesn’t notice. After three weeks without a [Removed by moderator] it worked immediately. It’s quite a large container so will last a long while.
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