Linwoods Milled Organic Flax, Chia Seed, Apple & Cinnamon

What are the benefits?
Two tiny seeds with major health benefits come together and are further livened up with apple and cinnamon, to deliver a truly unique and luxurious tasting blend to tantalise the tamest of taste buds. Flax and Chia are high in Dietary Fibre while the addition of Apple delivers immune supporting Vitamin C. Cinnamon provides both magnesium, which plays a role in normal muscle and nervous system function, and manganese, an antioxidant mineral that helps protect cells from oxidative stress and contributes to normal energy metabolism.

Omega 3
Omega 3 ALA (alpha linolenic acid) is an essential fatty acid which our body does not produce and therefore must be obtained through our food. ALA contributes to the maintenance of normal blood cholesterol levels.