Nature’s Plus Power Teen for Her Chewable Multivitamin – 60 Tablets

See label for full ingredient details Vitamin A (as beta carotene) Vitamin D3 (as cholecalciferol from lichen) Vitamin E (as d-alpha tocopheryl acetate) Vitamin K2 (menaquinone-7) Vitamin C (as ascorbic acid) Thiamin (vitamin B1) (as thiamin HCl) Riboflavin (vitamin B2) Niacin (niacinamide) Vitamin B6 (as pyridoxine HCl) Folate (as calcium-L-5-methyltetrahydrofolate) Vitamin B12 (as methylcobalamin) Biotin Pantothenic acid (as calcium pantothenate) Calcium (as di-calcium phosphate; citrate) Iron (as fumarate; ferrous gluconate) Zinc (as oxide, aspartate) Manganese (as gluconate) Selenium (as selenomethionine) Chromium (as picolinate) Molybdenum (as sodium molybdate) Feminine Complex with BlemiShield™ – Cranberry† (Vaccinium macrocarpon), Fenugreek (Trigonella foenum-graecum seed extract) (naturally occurring galactomannan), Yam (Dioscorea villosa root), Streptococcus thermophilus (1 billion viable cells at time of manufacture) Lemon Peel Complex (supplying naturally occurring flavonoids)† Allergens and Avoidances Please see product tags above for details of which diets this is suitable for. Free from gluten, yeast, wheat, soya and dairy.