N.B. We apologise that due to legal and regulatory restrictions, our product descriptions are very limited on pages like this. We would not, for example, be allowed to tell you if there was independent clinical research for any product (or ingredient in it) being able to treat, improve or ward off any illness, or help brain, bone or muscle development. If you would like to know more about any product, or would like advice about a healthy lifestyle, please get in touch. Our blog is also a great source of general health and lifestyle information. Always consult your medical doctor if you have medical concerns.
Life & Soul used to be called Lion Heart. Nothing on the inside has changed, just new packaging design.
For a daily dose of wellbeing: Discover all-round brilliance for body, mind and soul with pure, super-strength omega-3.
Omega-3 content per dose: One teaspoon (5ml) of Life & Soul Daily Liquid has 4000mg of omega-3, including 2600mg of EPA (eicosapentaenoic acid), 1180mg of DHA (docosahexaenoic acid) plus 220mg of of other omega-3s including DPA (docosapentaenoic acid), making it one of the most powerful fish oils you can buy.
Wild, Sustainably Caught Fish: We only work with Norwegian fisheries and manufacturers certified by both Friends of the Sea and Marin Trust. We never use farmed fish, only small wild fish which are right at the bottom of the food chain, meaning they contain fewer heavy metals and other pollutants such as PCBs.
IFOS 5 Star Certified Purity: Every batch is independently tested on top of the two sets of tests we carry out. Your guarantee the oil is pure, fresh and safe.
Our fish oils don’t contain iodine and are tested for radioactivity.
Easily Digested: Not only is Life & Soul strong, fresh and pure, it comes in its natural triglyceride form which makes it easier for the body to absorb.
Ingredients: Natural triglyceride form fish oil from wild sardine, anchovy and mackerel + a little natural Sicilian lemon oil + a tiny amount of Vitamin E to preserve the fish oil. There is no Vitamin D in Life & Soul.
Who it’s for: Everyone! Perfect from 12 years and up, but you can also give it to younger children.
How much to take: One teaspoon (or half) a day.
Calories per dose: 45
How long a bottle lasts: One month if you take 5ml a day. Two months if you take 2.5ml.
Packaging: 100% recyclable glass bottle.
Pure fish oil (sardine, anchovy, mackerel), natural Sicilian lemon oil, antioxidant (mixed tocopherols).
Life & Soul (previously Lion Heart Liquid) is pure as pure can be, with no unnecessary ingredients:
- Natural triglyceride-form fish oil from sardines, anchovies and mackerel (smaller fish with fewer contaminants)
- Natural Sicilian lemon oil to give it a lovely taste
- A tiny amount of vitamin E (tocopherol) to naturally preserve
That’s it. Pure goodness in every teaspoonful. Or, as the scientists might put it, 4000mg Omega 3 (2600mg EPA and 1180mg DHA). We make it in Norway, then do the flavouring and bottling in the UK. Our fish are sustainably caught from clean, wild waters and FOS & IFFO-RS certified fisheries. Even so, it’s always good to check with your doctor before taking supplements like this one if you:
- are on any medication, such as blood thinners
- are about to have surgery
- have health concerns or conditions
Not suitable for people with allergies to fish or citrus.
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Nutritional content
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Per 5ml teaspoon
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Total Omega 3
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4000mg
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EPA (eicosapentaenoic acid)
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2600mg
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DHA (docosahexaenoic acid)
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1180mg
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Other Omega 3s
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220mg
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Allergy advice: contains fish
WARNINGS: This product is not intended to prevent, treat, or diagnose any medical conditions. Food supplements should not be used as a substitute for a varied diet and healthy lifestyle. Consult your doctor if you are pregnant, breastfeeding, taking medication or have a medical condition before use. Do not exceed the recommended daily dose. Keep out of reach of children. Results may vary between individuals. Don't use if the safety seal is damaged or missing. Always read the label.
It’s best to take with meals, for better absorption and for getting into what we call the omega-3-is-life routine. Get it icy cold in the fridge. Don’t be scared. It tastes pretty fine for a fish oil (read the reviews if you need reassurance). Knock it back and feel it working.
If you need to raise your omega-3 level quickly or have a health concern, take a full teaspoon a day (5ml). That’s 4,000mg of omega-3. For a maintenance dose (most adults & kids over 12) take half a teaspoon daily (2.5ml). That’s 2,000mg of omega-3. During pregnancy, take half a teaspoon (2.5ml) daily. Or try our specially formulated pregnancy product Mums & Bumps.
You can share your Life & Soul with the whole family, or give your growing kids extra powers with Action Heroes, our children’s product. And Life & Soul is fine to take if you’re pregnant. Unlike cod liver oil, it has no vitamin A (which can be harmful during pregnancy). During pregnancy, take half a teaspoon (2.5ml) daily. Or try our specially formulated pregnancy product Mums & Bumps.
Once open, store in the fridge (it might appear cloudy) and use within 3 months. Suitable (and very good) for pregnancy and breastfeeding.
Storage: Keep cool and dry
Best Before Date: See back of box
Extra Warnings: Check with your doctor before taking omega-3 if you are on any medication such as blood thinners, are about to have surgery, or have have health concerns or conditions
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