Seagreens Culinary Ingredient
Seagreens’ classic ready-milled grains of wild Ascophyllum seaweed for use in cooking, smoothies and baking, or sprinkled on almost any raw or cooked food.
In 2013 the World Health Organization revised its guidelines to focus as much on the balance of minerals as the reduction of sodium. Adults should consume less than 2g sodium (5g of salt) but at least 3.5g of potassium per day.
Iodine contributes to normal thyroid, nervous system and cognitive function, the normal growth of children, normal energy-yielding metabolism, and the maintenance of normal skin.
One gram of uncooked culinary ingredient contains 770mcg of iodine.
All Seagreens’ seaweed is accredited to Nutritious Food Seaweed standard, certified by the BDA (Biodynamic Association). They select, monitor, harvest and process currently 5 live wild seaweed species as raw food and have won awards for their products, research and environmental sustainability.
Nothing is added or extracted. Non-allergenic and free from harmful contaminants. Also certified BRC (British Retail Consortium), Organic, and Kosher, and Halal and Vegan compliant.
Seagreens’ quality is proven, for example by higher antioxidants, phenols, vitamin C and tannins than in seaweed not produced to the standards they developed over 15 years at 5 harvesting locations in the British Isles and Nordic Region.
Culinary Ingredient per 2 grams - (½ teaspoon) Protein: 118mg Carbohydrate: 1110mg of which Dietary Fibre : 995mg (including the non-starch polysaccharides Algin, Fucose, Fucoidan, Mannitol, Methylpentosans, Laminarin, Mannuronic Acid and Chlorophyll Enzymes (units) Carbohydrase 90 (pH 8.0), Protease 1124 (pH 8.0) Essential Fatty Acids (EFA): Total EPA + DHA Omega-3 1.566mg, Omega-3 3.38mg, Omega-6 10.26mg, Omega-9 25mg, Alpha-linolenic Acid 1mg, Eicosapentenoic Acid 1.57mg Vitamins: A (antioxidant carotenoids including beta carotene, fucoxanthin and violaxanthin) 178µg, B1 (thiamin) 0.60µg, B2 (riboflavin) 0.10µg, B3 (niacin or vit PP) 118µg, B9 (folate) 572µg, B12 (cobalamin) 0.94µg, C (antioxidant) 99µg, D (cholecalciferol) 0.01µg, E (antioxidant) 27µg, H (biotin) 0.30µg, K (menadione) 10µg Minerals: Calcium 27mg, Magnesium 16.5mg, Nitrogen 19mg, Phosphorus 1.4mg, Potassium 36.4mg, Sodium 69mg, Sulphur 0.11mg Trace Elements: Antimony 0.10µg, Barium 12.10µg, Boron 196µg, Cerium 0.22µg, Cobalt 1.26µg, Copper 1.12µg, Germanium 0.14µg, Gold 0.10µg, Iodine 1424µg, Iridium trace, Iron 238µg, Lanthanum 0.10µg, Lithium 0.66µg, Manganese 50µg, Molybdenum 1.26µg, Palladium 1.5µg, Platinum trace, Praseodymium 0.224µg, Rhemium 0.26µg, Rubidium 12.40µg, Ruthenium 0.006µg, Scandium trace, Selenium 0.06µg, Silicon 120µg, Silver 0.11µg, Thallium 0.004µg, Tellurium trace, Titanium 4.14µg, Vanadium 7.18µg, Zinc 88µg. A total of 67 mineral elements have been analysed in all Seagreens human food ingredients Amino Acids: Alanine 3.54mg, Arginine 2.30mg, Aspartic acid 6.60mg, Cystein + Cystine 1.50mg, Glutamic acid 8mg, Glycine 7.70mg, Histidine 0.80mg, Isoleucine 2.12mg, Leucine 3.90mg, Lysine 2.50mg, Methionine 1.50mg, Phenylalanine 2.30mg, Proline 3.56mg, Serine 2.52mg, Threonine 2.56mg, Tryptophan 0.94mg, Tyrosine 1.32mg, Valine 2.90mg Betaines: Glycine Betaine trace, Gamma Amino Butyric Acid Betaine trace, Delta Amino Valeric Acid Betaine trace, TML (Laminine) trace, L-Carnitine trace, Trigonelline trace, enzymes, lipids, lioproteins and many compound which cannot be artificially replicated or formulated. Note: 1g (gram) = 1000mg (milligram) = 1,000,000µg (microgram) Typical Nutritional Value per 100g:
| Protein |
6g |
| Carbohydrate |
55.5g |
| Sugars |
4g |
| Fat |
1.64g |
|
|
of which: |
|
|
Saturates |
0.4g |
|
Mono-unsaturates (cis) |
0.96g |
|
Mono-unsaturates (trans) |
< 0.01g |
|
Polyunsaturates |
0.21g |
|
Polyunsaturates (trans) |
<0.01g |
|
| Dietary Fibre |
50g |
|
|
of which: |
|
|
Insoluble fibre |
41g |
|
Soluble fibre |
9g |
|
| Sodium |
3.4g |
| Moisture |
12% |
| Energy |
161 kcalories (657 kJoules) |
| Ash |
22g |
Instructions Use in cooking, smoothies and baking, or sprinkled on almost any raw or cooked food.
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