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Munchy Seeds Toasted Tamari

(2 customer reviews)

These packs of seeds are wonderful little powerhouses of goodness. Used to be called “Mega Omega”, but now, just as accurately, they are “Toasted Tamari”!

A naturally healthy blend of seven savoury lightly toasted seeds. These roasted seeds are naturally crammed with real goodies like protein, iron, fibre, vitamins and minerals which makes them a super nutritious food when eaten as part of a varied and balanced diet. Five fabulous flavours to choose from!

£0.89£3.49

Little Powerhouses of goodness

Our roasted seeds are naturally crammed with real goodies like protein, iron, fibre, vitamins and minerals which makes them a super nutritious food when eaten as part of a varied and balanced diet.

Protein

A vital part of any diet, protein is needed for growth and overall maintenance of health. It contains amino acids, some of which we can’t make ourselves. Including seeds as part of a varied diet can help ensure that your body does not miss out.

Fibre

Fibre is a plant-based carbohydrate, which unlike other carbohydrates passes through the gut without being digested. Fibre is super-important to our digestive health and seeds, along with whole grains, nuts, fruits and vegetables are a great source of it.

Vitamins

Vitamins help the body to work the way it should as well as aiding the release of energy from food. Seeds are a source of Vitamin E and Vitamin B1 (Thiamin), which as part of a balanced diet can help ensure your body gets the vitamins it needs.

Minerals

Your body needs certain minerals to keep it healthy and working as it should. These include magnesium, phosphorus and selenium. The great news is that seeds can make an important contribution to your mineral intake as part of a balanced diet.

The benefits:

GOOD FOR:
Vegetarians, Vegans and Coeliacs.

FREE FROM:
Gluten.

SOURCE OF:
Protein, Omega 3, Fibre.

No artificial colourings, flavourings and preservatives.

Ingredients
Sunflower Seeds (51%), Pumpkin Seeds (20%), Hulled Hemp Seeds (6%), Sesame Seeds (6%), Rapeseeds (6%), Savoury Sauce (Soya Beans, Water, Sea Salt, Koji (Aspergillus oryzae)), Golden Linseeds (3%), Brown Linseeds (3%).

Allergy Advice
For allergens, see ingredients in bold.

Where to keep them
Store in a cool place out of direct sunlight.

Weight N/A
Size

25g, 125g

Restrictions

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Share your thoughts!

5 out of 5 stars

2 reviews

Let us know what you think...

What others are saying

  1. Sarah Morison

    Sarah Morison (verified owner)

    Honestly we could all keep chomping on these all day! A perfect snack for hungry boys straight from the bag and I have sprinkled over so many dishes.

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  2. Marina

    Marina (verified owner)

    Tried these in different flavours and love them for snacking on the go or as an emergency pick me up… teenage daughter keeps one in her school bag and I keep one in my drawer at work.

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